| Category | Night Guard |
Clenching or grinding your teeth while you're asleep is pretty common among children and adults. But when it starts to cause headaches, tooth or jaw pain, or damage to your teeth, it's time to talk to your dentist about bruxism. A common treatment for sleep bruxism is a nightguard. Nightguards have many names. They are also called mouthguards, occlusal guards, dental guards, bite splints, or nocturnal bite plates. They are retainer-like soft or hard plastic pieces that cover either the top or bottom set of teeth. Nightguards are popular treatments for sleep bruxism. Nightguards cushion your teeth from the force of clenching and prevent the teeth from grinding together, preventing headaches, damaged teeth, and inflamed gums.